BEAT 1 (0.0–1.5s)

• Shot Framing: Tight chest-up shot, athlete mid-workout, sweat visible
• Sound Design: Workout ambience → hard bass hit at 0.5s
• On-Screen Text: “Same workout. Same effort.”
• Named Dopamine Spike: Expectation Lock
• Voice Narration Script:
  “This was the exact same workout.”

BEAT 2 (1.5–3.0s)

• Shot Framing: Hard cut to stopwatch + shaky hands
• Sound Design: Digital timer beep + glitch click
• On-Screen Text: “Performance = mid 😬”
• Named Dopamine Spike: Performance Anxiety Trigger
• Voice Narration Script:
  “But the performance wasn’t.”

BEAT 3 (3.0–4.8s)

• Shot Framing: Smash cut to reset position, calm posture
• Sound Design: Audio drop → low-frequency whoosh
• On-Screen Text: “Only ONE thing changed…”
• Named Dopamine Spike: Curiosity Cliff
• Voice Narration Script:
  “I changed one thing.”

BEAT 4 (4.8–6.5s)

• Shot Framing: Close-up pour shot, condensation visible
• Sound Design: Liquid pour amplified, crisp
• On-Screen Text: “Not more water.”
• Named Dopamine Spike: Assumption Break
• Voice Narration Script:
  “And it wasn’t more water.”

BEAT 5 (6.5–8.2s)

• Shot Framing: Label flash of BodyArmor → no explanation
• Sound Design: Sharp snap + bass confirmation hit
• On-Screen Text: “Cellular hydration.”
• Named Dopamine Spike: Authority Signal
• Voice Narration Script:
  “It was cellular hydration.”

BEAT 6 (8.2–10.5s)

• Shot Framing: Side-by-side before/after performance replay
• Sound Design: Heartbeat speeds up
• On-Screen Text: “Same body. Different output.”
• Named Dopamine Spike: Proof Payoff
• Voice Narration Script:
  “Same body. Way different output.”

BEAT 7 (10.5–12.8s)

• Shot Framing: Reaction shot — slight smile, controlled breathing
• Sound Design: Music cuts → silence for 0.3s
• On-Screen Text: “Electrolytes matter.”
• Named Dopamine Spike: Insight Reward
• Voice Narration Script:
  “Electrolytes change how your muscles work.”